I'm bipolar and it's making me insane!

I am bipolar. I was just really happy and now I'm pissed off and really steamed and snappy. It's making me insane! I've tried breaking things and screaming but NOTHING WORKS!!!!!!!!!!!!! UGHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH

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id suggest try thinking logically whenever u have mood changes....think why u are feeling that way and is there any specific reason?....if yes then find a solution.....also try a counselor...